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Website updated 7th July, 2009
FITNESS IN BATTLE -
easy access from Hastings (TN34/35), St. Leonards (TN37/38), Westfield (TN35), Bexhill (TN39/40),
Sedlescombe, Crowhurst, Netherfield, Robertsbridge (TN32),Winchelsea (TN36) near Rye (TN31), Herstmonceux (BN27) and
East Sussex in general.
Drop in classes always available - a great way to try classes -
meet new people and get a taste for the classes.
No need to be a member of Crowhurst Park.
No need to book in advance
I offer independant classes within the Studio.
A mini membership @ Crowhurst Studio - morning classes only - £32.
Alternativly, two back to back morning classes - £8 only.
Full classes membership including evenings @ Crowhurst Park Studio - £45.
Easy to set up, no tie in or joining fee. Get exercising straight away!!
or c/o Crowhurst Park Studio, Telham Lane, BATTLE, East Sussex, TN33 0SL

Susan has been a qualified professional fitness teacher in East Sussex for a number of years providing a variety of quality fitness classes,
of which some have been for the adult education network. She has found it to be an enjoyable and rewarding experience
not only as an instructor but also for the wide range of ages and abilities who have taken part. She believes in
making fitness accessible for all.
Susan teaches a wide range of adaptable classes as one to one, mini group
sessions etc. and will travel to the chosen venue. If you require one-to-one personal training e:mail me for details. susantrimmerfitness@tiscali.co.uk

Susan can be found at all the following venues which are open
to all:- Crowhurst Park Studio (photo right),
Battle Sports Centre and
St. Mary's Upper Church Hall, Battle,
East Sussex where classes
include:
Fitness pilates, Fit
ball, Power yoga,
Aerobics and body conditioning, Step & tone,
Fit for life, Yoga, Pure toning (a bands & weight work
out), Legs bums & tums, Freestyle yoga, Salsa aerobics, Salsacise,
Aerotone, beginners
fitness pilates, yoga, etc.
Cost for the above are currently £4.50 (drop in) plus discounts for
block booking - please see newsletter page. You will need to wear layered and comfortable clothing that will not restrict
your movement and trainers are needed for all classes other than yoga, fitness pilates and fitball. Do not
eat a large meal before exercising.
Memberships are available at all times with discount for
block booking for committed regulars.
For all classes for 2009 please visit the classes page.
Susan is always interested in hearing about the types of classes which people would like to see available,
best times of day, day of the week etc. so please feel free to send an email using the link below with your preferences.



For further information please email Susan @
or text on 07977 872284
If you would like further information please complete the form below and Susan will contact you shortly.
Thank you for visiting the Susan Trimmer Fitness website which is still under construction so please bookmark it
and come back again soon.
If you have a website which you would like included in the links page and are prepared to include a link back to here, please complete the form on the links page.
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