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Website updated 4th November, 2009
*Look out for an "OPEN EVENING" AT
BATTLE AREA SPORTS CENTRE
21st November, 2009*
Drop in classes always available -
a great way to try classes - meet new people and get a taste for the classes.
Firstly, I would like to say a big "Thank You" to Jackie, Jill, Mandy and Ying for being brave enough to appear
in the photos on this website..These are real people in real classes....
I have been a qualified professional fitness teacher in East Sussex for a number of years providing a variety of quality fitness classes,
of which some have been for the adult education network. I have found it to be an enjoyable and rewarding
experience not only as an instructor but also for the wide range of ages and abilities who have taken part in my
various exercise classes. I believe in making fitness
accessible for all.
I teach a wide range of adaptable classes as one to one, mini group
sessions etc. and will travel to the chosen venue. If you require one-to-one personal training e:mail me for details @ susantrimmerfitness@tiscali.co.uk
Though the majority of my classes are held at The Studio within Crowhurst Park Leisure Club they are run independently
and, therefore, there is no need to be a member of Crowhurst Park.
No need to be a member of Crowhurst Park.
No need to book in advance
Two back to back morning classes - £8
Full classes discount scheme including evenings @
Crowhurst Park Studio - £45
Easy to set up, no tie in or joining fee.
Get exercising straight away!!
or c/o Crowhurst Park Studio, Telham Lane,
BATTLE, East Sussex, TN33 0SL
I can be found at all the following venues which are open
to all and all have FREE CAR PARKING:-
Crowhurst Park Studio
(photo right),
Battle Area Sports Centre and
St. Mary's Upper Church Hall, Battle, East Sussex
Crowhurst Park Studio and Battle Area Sports Centre Dance Studio are
recently built modern sprung floored, air conditioned/heated environments where
classes include:
Fitness pilates, Fit
ball, Power yoga, Fitness yoga, Cardio attack, Pure
toning plus, Yoga stretch, Dance aerobics,
Step & tone, Fit
for life, Yoga, Beginners freestyle yoga, Salsacise,
Freestyle aerobics, Aero kick, Beginners fitness pilates, Total body workout etc.
Cost for the above are currently £4.50 (drop in) plus discounts for
block booking - please see newsletter page.
You will need to wear layered and comfortable clothing that will not restrict
your movement and trainers are needed for all classes other than yoga, fitness pilates and fitball.
Do not eat a large meal before exercising.
The discount schemes are available at all times with
discount for block booking for committed regulars. For
all classes for 2009 please visit the classes page.
I am always interested in hearing about the types of classes which people would like to see available,
best times of day, day of the week etc., so please feel free to send an email using the link below with your preferences.
 
For further information please email Susan @
or text on 07977 872284
Thank you for visiting the Susan Trimmer Fitness website which is still under construction so please bookmark it
and come back again soon.
If you have a website which you would like included in the links page and are prepared to include a link back to here, please complete the form on the links page.
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